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Fast Fit Food

by Sarah Danaher RD

  • Breakfasts
  • Meals
  • Substantial Salads
  • Fast Fit Snacks
  • Services

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Appointments  – link to my private practice website

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Hello!

I am a UK Registered Dietitian with 20 years of experience in the NHS and private practice. I specialise in gastroenterology, sports and disordered eating.

Negotiating my way through the Corona Crisis, single parenting 3 kids, working from home and keeping my sanity.
.

This blog is my take on cutting out the nutrition nonsense and keeping it real!

  • Super Healthy Flapjacks - no butter or sugar
  • 9 of the Healthiest Supermarket Ready Meals
  • 4 no effort meals
  • Easy Pad Thai (that beats Wagamama's)
  • 3 minute microwave sponge pudding

Join 1,267 other followers

Recent Posts

  • Coronovirus and your Immunity
  • Immense Veggie Chilli
  • 8 reasons why you should drink coffee (and when you shouldn’t)
  • Flattened Lamb Koftas in Pitta
  • Anorexia – written by my patient Eli

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Join 1,267 other followers

Top Posts & Pages

  • Super Healthy Flapjacks - no butter or sugar
  • 9 of the Healthiest Supermarket Ready Meals
  • Fast Fit Snacks
  • Meals
  • 4 no effort meals
  • Easy Pad Thai (that beats Wagamama's)
  • 3 minute microwave sponge pudding
  • Tomato & Lentil soup/sauce
  • One Pot Chicken Chorizo Jambalaya
  • Packed Lunch: how to build your box

Recent Posts

  • Coronovirus and your Immunity
  • Immense Veggie Chilli
  • 8 reasons why you should drink coffee (and when you shouldn’t)
  • Flattened Lamb Koftas in Pitta
  • Anorexia – written by my patient Eli
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