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Sarah Danaher – NHS and private practice Dietitian

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Tag: anxiety

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Hello!

 

 

 

 

I am a UK Registered Dietitian with 23 years of experience in the NHS, private practice and lecturing. Living in Bangor, N. Ireland and mum to 3 kids. I specialise in sports nutrition, gastrointestinal issues, disordered eating and hormone health.

This blog is to share tried and tested recipes and good food ideas.

 

  • Super Healthy Flapjacks - no butter or sugar
  • Hob Nobby Biscuits (low sugar)
  • 3 minute microwave sponge pudding
  • 8 reasons why you should drink coffee (and when you shouldn't)
  • 50g carbohydrate portions

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Recent Posts

  • Toasting
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  • Katsu Curry
  • Homemade muesli
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Top Posts & Pages

  • Super Healthy Flapjacks - no butter or sugar
  • Snacks
  • Hob Nobby Biscuits (low sugar)
  • 3 minute microwave sponge pudding
  • 8 reasons why you should drink coffee (and when you shouldn't)
  • 50g carbohydrate portions
  • 10 'all you can eat' foods
  • 8 Cures for Constipation
  • Bigger, Faster and Stronger - with 5 no nonsense tips
  • KFC - can fast food be fit food?

Recent Posts

  • Toasting
  • (no title)
  • Katsu Curry
  • Homemade muesli
  • (no title)
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