It’s the frantic run up to Christmas and stress levels can be running high. I’m a great believer in keeping things as simple as possible. Back to basics.

When we are bombarded by the 1000s of supermarket products to feed ourselves and our children, it easy to get caught up in the idea that food

has to come from a packet. From an early age, many parents think that to nourish their kids, they have to buy the pouches and packets of fruit and veg off a supermarket shelf. Food is a multi billion pound business and there are profits to be made.

Buying and preparing food in it’s natural form is a basic life skill and fundamental to healthy living.

Just peel a juicy satsuma for goodness sake 🙂

Real delicious simple